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Paleo For Beginners : A 14-Day Paleo Diet Plan For A Simple Start To The Paleo Diet

By Morris, Marc

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Book Id: WPLBN0003468454
Format Type: PDF (eBook)
File Size: 486.63 KB.
Reproduction Date: 11/17/2014

Title: Paleo For Beginners : A 14-Day Paleo Diet Plan For A Simple Start To The Paleo Diet  
Author: Morris, Marc
Volume: Volume 1
Language: English
Subject: Non Fiction, Science, Dieting
Collections: Adventure, Authors Community, Literature
Historic
Publication Date:
2014
Publisher: Globalized Healing, LLC
Member Page: Matt Morris

Citation

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Morris, M. (2014). Paleo For Beginners : A 14-Day Paleo Diet Plan For A Simple Start To The Paleo Diet. Retrieved from http://gutenberg.us/


Description
Are You Ready For Paleo? Paleo Has Taken The World By Storm & And Changed Millions Of Lives Simply By Eating The Foods Our Bodies Were Designed To Eat. It has been proven that if you are new to the Paleo Diet, the best way to get started and stay on track is to start with a Paleo Diet Plan. That is where this 14-Day Paleo Diet comes into play. We designed the meals so that they are simple to make, healthy, and delicious. Here Is a Sample of What's Inside: Saturday Breakfast: Scrambled eggs and sausage Snack: Kale smoothie Exercise: 20 minutes low intensity aerobics Lunch: Ahi tuna salad Snack: Pear or apple Dinner: Sweet chilli tilapia Wednesday Breakfast: Fruit salad and mixed nuts Snack: Paleo (gluten free) Chicken fingers Exercise: 15 minute slow paced walk Lunch: Bacon and egg cups Snack: Green tea sweetened with raw honey

 

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